Welcome to Studio Balance
a place to (re-)balance one's lifestyl located in the heart of the Rivierenbuurt in Amsterdam. We offer accessible yoga, pilates, essentrics, barre (and more) classes for all levels. Our classes are a balance between (very) physical & mindful classes. We have the best teachers and their welcoming and friendly approach will guide you through each class.
Our Classes
ESSENTRICS
Essentrics draws from ballet, Tai Chi, and physiotherapy. It is a full body workout that combines stretching, strengthening and engaging all of your muscles. This class will increase one's flexibility and mobility and is therefore amazing for pain relief and much more. Essentrics is accessible for all ages and levels.
A real asset to the Rivierenbuurt
​
What a beautiful bright and spacious studio! The first lesson barre was an immediate success. You'll see me again soon! A real asset to the Rivierenbuurt!
​
If possible, I would have given 10 stars!!
Studio Balance instantly lifted me out of a long period with almost no physical activity, and into an experience of not wanting to go a day without it!
Every single teacher that I have had has been great - all making one feel comfortable, engaged, and positively challenged.
Studio Balance a wonderful place to enter and to recharge.
​
The cleanliness, professionalism and the all-around good vibes make this studio my go-to in Amsterdam.
The studio has an amazing eye for detail to make you feel valued in every visit. Add to that the perfect location, and I know I won't be switching yoga studio anytime soon!
​
are there to help you to tune out from your busy day, go with the flow of life and remind you of your unique strengths.
Shane Camaro
The Set
John Suyono Harjosumatro
Vinyasa & Yin Yoga
Kinga Derfel
Pilates, Barre, Core 360
Sara van Mei
Pilates & Intermidate Vinyasa
