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Welcome to Studio Balance

a place to (re-)balance one's lifestyl located in the heart of the Rivierenbuurt in Amsterdam. We offer accessible yoga, pilates, essentrics, barre (and more) classes for all levels.  Our classes are a balance between (very) physical & mindful classes. We have the best teachers and their welcoming and friendly approach will guide you through each class.

Our Classes

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YOGA

Yoga is both a mind and body practice combining physical postures, breathing techniques, and meditation or relaxation. We offer several yoga classes including Vinyasa, Ashtanga, Strong Flow, Beginners and more. Check out our classes for more information.

BARRE

Barre is a mixture of ballet-inspired exercises, yoga,  pilates and strength training. ​Barre focuses on high reps of small range movements so get ready for that burning sensation! We offer several different kinds of Barre classes:
 

ESSENTRICS

Essentrics draws from ballet, Tai Chi, and physiotherapy. It is a full body workout that combines stretching, strengthening and engaging all of your muscles. This class will increase one's flexibility and mobility and is therefore amazing for pain relief and much more. Essentrics is accessible for all ages and levels.

PILATES

Pilates is a low impact workout that includes stretching, strength exercises and conscious breathing. The focus in pilates is on the core – the back, stomach and pelvic floor muscles. This class will increase flexibility, balance, and good posture. 

DROP IN
SINGLE CLASS

€13

1 CLASS

3 CLASS
INTRODUCTION PACK

€25

VALID FOR 14 DAYS

MONTHLY UNLIMITED MEMBERSHIP

€95

UNLIMITED CLASSES

GET BACK AT IT DEAL! 10 CLASS CARD

€100

SAVE ​ €25!
DEAL RUNS 1-31 OCT

A real asset to the Rivierenbuurt

What a beautiful bright and spacious studio! The first lesson barre was an immediate success. You'll see me again soon! A real asset to the Rivierenbuurt!

- Marije H.

If possible, I would have given 10 stars!!


Studio Balance instantly lifted me out of a long period with almost no physical activity, and into an experience of not wanting to go a day without it!

Every single teacher that I have had has been great - all making one feel comfortable, engaged, and positively challenged.

Studio Balance a wonderful place to enter and to recharge.

 

- Maria B.

My go-to studio in Amsterdam!

The cleanliness, professionalism and the all-around good vibes make this studio my go-to in Amsterdam.

 

The studio has an amazing eye for detail to make you feel valued in every visit. Add to that the perfect location, and I know I won't be switching yoga studio anytime soon!

- Kyle H.

are there to help you to tune out from your busy day, go with the flow of life and remind you of your unique strengths.

Photo Teacher Shane

Shane Camaro
 

The Set
 

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John Suyono Harjosumatro

Vinyasa & Yin Yoga
 

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Kinga Derfel
 

Pilates, Barre, Core 360

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Sara van Mei
 

Pilates & Intermidate Vinyasa

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Rijnstraat 63h 1079GW Amsterdam
: hello@studiobalance.nl
Tel: ‎0 20 363 9061

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